EVOLVE YOGA RETREAT - COSTA RICA
Yoga | Wellness | Adventure
San ramón, Costa Rica
with Mikaela Millington
ARE YOU READY FOR A WEEK OF SELF GROWTH & EXPLORATION?
JOIN THIS 7 DAY ADVENTURE DEEP IN THE MOUNTAINS OF SAN RAMON, Costa Rica.
deepen your yoga practice, soak up the beauty of costa rica, make some meaningful connections
EVOLVE - EXPLORE - RECHARGE
AFTER VISITING VIDA MOUNTAIN IN JULY 2018, MIKAELA WAS INSPIRED TO CREATE A RETREAT DEDICATED TO NOURISHING THE BODY, MIND AND SOUL. THIS IS EXACTLY HOW SHE FELT AFTER SPENDING TIME IN THIS SERENE ENVIRONMENT. VIDA MOUNTAIN HAS A CALMING AND HEALING ENERGY - ENOUGH TO CAPTIVATE ANYONE. ALLOW THIS RETREAT TO EMPOWER AND NOURISH YOU! SHOW UP JUST AS YOU ARE, AND LEAVE A BRIGHTER VERSION OF YOURSELF.
PRACTICE YOGA DAILY, PRACTICE A MINDFUL CONNECTION, EMBRACE MOTHER NATURE AND SOAK UP THE CULTURE OF COSTA RICA.
Your experience includes:
6 nights at Vida Mountain Resort & Spa (rooms: screens on all doors/windows, ceiling fans, hot water, security safe, closets and Fiber Optic internet access)
3 nourishing vegetarian meals each day. *vegan, gluten free, dairy free available*
Healthy snacks provided in-between meals
Daily herbal teas, local coffee, fresh juice, coconuts available
Full access to the Salt Water Infinity Pool, Steam Room, Cold plunge, Jacuzzi, Library/Tea, Yoga Studio (during off hours), hiking trails on property
Daily yoga (2/day - 75 MIN. PRACTICE) - Styles include: vinyasa, yin, restorative, yoga Nidra, group meditatioN
3 FITNESS CLASSES (30 - 45 MIN.) - HIIT TRAINING, RESISTANCE BANDS, BOOTCAMP, CARDIO
authentic Costa Rican cooking class
traditional cacao ceremony + fire show & music show
Guided Forest Therapy walk throughout the private trails on property
2 off site adventures - Tortuga island day trip on private boat, Las Musas waterfall hike & swim
5o min, massage
* Interested in booking extra night(s) stay and/or transportation to/from SJO airport and Vida Mountain please contact firstname.lastname@example.org *
early bird rates:
$1499 USD + TAX
$1849 USD + TAX
* DUE July 31st - 2019 *
$1599 USD + TAX
$1899 USD + TAX
A deposit of $325 USD is due to secure your space. Deposit is non-refundable, however it is transferable.
13% Tax is charged on accommodations only in Costa Rica, and is due with final payment. Thank you.